In Control?

It’s pitch black. A heavy fog hangs in the night air; the kind that you...

In Control?
Game Changer

Throughout my career as a nurse and nurse practitioner, I have been asked questions by...

Game Changer
What Will You Glean in 2017?

Our homes are still wrapped with the decor of the holidays. The smell of cookies...

What Will You Glean in 2017?
For the Love of Pizza!

I will be the first to say, “I Love Pizza!”…Stuff your face until you can’t...

For the Love of Pizza!
Winter Wonderland

WINTER WONDERLAND “Sleigh bells ring are you listening in the lane snow is glistening” Most...

Winter Wonderland
Challenge for Change

Challenges change us. That is a fact. After giving thanks for our wonderful families and...

Challenge for Change
They Are So Wise!

This little guy reminds me of why I advocate so strongly for the health, and...

They Are So Wise!
Time to Talk Turkey

The pilgrims immortalized the turkey as American’s favorite holiday bird. Nowadays, we even have a...

Time to Talk Turkey
Oops, I did it again!

  I believe I am not alone on Halloween…and the days that follow. Year after...

Oops, I did it again!