The Power of the Mom

Mother’s Day is just around the corner, and while I think about my own mom,...

The Power of the Mom
Set a Course for Togetherness

The warm weather is inviting outdoor activity, so it’s the perfect time to focus on...

Set a Course for Togetherness
Recharge and Take Flight!

Spring has sprung, and photos of crocuses and lilies are flooding the pages of Facebook....

Recharge and Take Flight!
Would You Believe?

Would you believe that brunettes have more heart attacks than blondes… tall people benefit from...

Would You Believe?
I’ll Bet You Can!

There are two things you cannot hide from – finances and health, and the parallels...

I’ll Bet You Can!
Are you Grounded?

You awake to another gloomy day, and it’s Groundhog Day. Stuff like that messes with...

Are you Grounded?
In Control?

It’s pitch black. A heavy fog hangs in the night air; the kind that you...

In Control?
Game Changer

Throughout my career as a nurse and nurse practitioner, I have been asked questions by...

Game Changer